Have you ever had a season where you felt you were clinging to a LifeRing?  The waves of life kept swamping you, trying to drown you?  Somedays all you could do was cling to that Ring and hope to make it through another day?

I know that feeling.

I selected this cover as an homage to all of us who have or are still going through a tough season.  For it is in those very difficult seasons that new life usually blooms. 

We don?t realize it at the time but we are building grit and resilience.  The struggle to survive, to hold on often cracks us open, allowing poison to be washed away, making space for new sprouts of life to begin.

Let this simple 4-week workbook on Anxiety, Stress, Worry and Reframing become part of a new root system for you, building towards a flourishing new future.

Louise Alma

Publisher